CLC Striders
Pilot Inn 4-Mile Road Race 27 December 2009
Will Ferguson was the clear Winner of the Pilot inn Annual 4 mile Road Race held on Sunday 27th December 2009 at Hardwicke, Gloucester. Ferguson led from gun to tape and recorded a time of 20.54 which considering he was 350 metres clear of the second runner, was a Highly respectable Time. This Performance knocked a Second off Fergusons existing Club Record.
Nathan Jones was next in for the Striders finishing in an excellent 4th
place in 22.19, he was followed in by V-40 Chris Slade 31st place in 26.02,
Rachel Vines was next home finishing 40th overall, and was First Female Runner
to finish recording a massive pb time of 26.34 which also set a new female Club
Record to boot.
Other strong performances came from Michaela Addinall in 76th place running
32.09, and Super Vet Dawn Addinall finishing in 87th place recording a time of
34.37 setting a new F55 Club Record.
| Athlete | Cat | Time | km/h | mp/h | pace mins per km | pace mins per miles | Avg 400m split | Comment |
| Will Ferguson | M | 00:20:54.0 | 18.48 | 11.48 | 3.15 | 5.14 | 77.9 | Club Record |
| Nathan Jones | M | 00:22:19.0 | 17.31 | 10.75 | 3.28 | 5.35 | 83.2 | |
| Chris Slade | M40 | 00:26:02.0 | 14.84 | 9.22 | 4.03 | 6.31 | 97.1 | |
| Rachel Vines | F | 00:26:34.0 | 14.54 | 9.03 | 4.08 | 6.39 | 99.0 | Club record |
| Michaela Addinall | F | 00:32:09.0 | 12.01 | 7.47 | 4.60 | 8.02 | 119.9 | |
| Dawn Addinall | F55 | 00:34:37.0 | 11.16 | 6.93 | 5.23 | 8.39 | 129.1 | Club Record |
Click here for the official results